Integrative Medicine for Optimal Health (http://optimalhealth.pharmtao.com/)

This is an information portal about various natural and integrative methods for health promotion and achieving optimal health. These methods include: acupressure, acupuncture, food and diet, herbs, meditation, Qigong and Tai Chi exercises, massage, and other natural techniques for the whole mind-body health. Scientific studies and clinical trial reports about these practical methods are also provided. Integrative medicine studies how to achieve health through a holistic way. It contains contents from mind-body medicine, preventive medicine, biomedical sciences, and complementary and alternative medicine (CAM) including traditional Chinese medicine (TCM).