Effects of Spiritual Meditation on Migraine Headaches

Patients of migraine headaches often have symptoms of depression, anxiety, and low self-efficacy. Spiritual meditation has been found to relieve these symptoms. Researchers at University of Mass Medical Center studied the effects of spiritual meditation in improving pain tolerance and relieving migraine headaches (Wachholtz and Pargament, 2008). They also examined its mental, physical, and spiritual [...] http://digg.com/u16MBr